First-Touch

What is the First-Touch? It’s another term for: receiving the ball; stopping the ball; ball control.

IMPORTANCE

  • The First-Touch with the Insides-of-the Feet is the most important fundamental soccer skill.
  • The Insides-of-the Feet are used most often for receiving, passing, and shooting.
    • Check out any professional game.
  • The structure of the IOTF makes it the best foot surface for receiving, passing and shooting.
  • A good First-Touch leads to better second touches, and so on.
  • The best players on a team will be the players with the best First-Touch.
  • You will find the “First-Touch” term always capitalized because of its importance. (top)

PROBLEM

  • America’s First-Touch could use a lot of improvement.
  • Without a proper and confident First-Touch, it is impossible for players to reach their full playing potential.
  • There are many reasons that are contributing to the First-Touch problem.
    • Lack of knowledge (both coach/player)
    • Lack of commitment (both player/coach)
    • The First-Touch is difficult to learn. (top)

SOLUTION

  • With knowledge and commitment comes success.
    • Knowledge-wise, you are already a better player and/or coach knowing the importance of the First-Touch with the insides-of-the-feet.
      • Now you need to build on this knowledge
    • Commitment-wise, coaches must start emphasizing the importance of the First-Touch and players must put in the time and effort to improve their First-Touch.
  • Instepper has a number of programs that can be part of the solution. (top)